What better way to get some self-appreciation on that a self-love journal! Why Are We So Hard on Ourselves?Īccording to a recent poll, one quarter of Americans under 35 say they tend to not like themselves. It’s time to start to talk to yourself like you are your own best friend. Our inner voice is often our toughest critic.Īre you tired of negative thoughts preventing you from living your best life?ĭo little things get in the way of your happiness? We see small mistakes as catastrophic failures, and aren’t impressed by our own successes. On the other hand, we are often quick to judge ourselves. We, as modern humans, are often eager to accept the mistakes and shortcomings of others.
I’m constantly thinking of myself as a failure. When my friends feel too tired to go on, in need of a break, or see themselves as failures, I tell them “you are doing a fantastic job. I realized that the way I was talking to myself was totally different than the way I talked to my friends.
All of these activities are great for people of all ages.
These simple journal prompts can lead to personal growth and a positive impact on a daily basis. Use these self love journal prompts to quiet your annoying inner critic and improve your mental health.
